FEEL BETTER.
RIDE BETTER.
FREE SNOGA CLASS (YOGA FOR SNOWBOARDERS & SKIERS)
NOV 24th - 4:30 PM @ THE HAVEN.
Mobility Duo is an Oregon-based husband & wife team consisting of a Doctor of Physical Therapy, yoga instructor, snowboard instructor, and licensed massage therapist. We turn sports science into simplified, creative training so riders can feel better, ride longer, and keep progressing. We build evidence-based programs for real life utilizing mobility, strength, balance, and unique exercises. We share education across social media platforms and offer ready-to-use training plans and tools to support a community that cares about longevity and flow on snow. When we are not coaching, you can find us chasing PNW storms, testing gear, and exploring trails with the family. Whether you are a busy parent, a weekend warrior, or lifelong rider let’s get you mountain-ready!